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Atlanta ~ August
Chicago ~ Waitin' on Oprah! :)
Dallas ~ September
Las Vegas ~ almost all the time
Los Angeles ~ October
New York ~ October
San Diego ~ November
San Francisco ~ November
Washington D.C. ~ November

TV and Radio Show Schedule

Single Mom Revolution Radio Show ~ coming soon!

Radio & TV Show Archives

*Coffee with Caryll Radio Show - Las Vegas: January 22, 2009
*Your Friendly Next Door Neighbor - San Diego: January 30, 2009
*An Empowered Woman Radio Show - Santa Barbara: March 11, 2009
*Healer's Connection Radio Show - WCBR Radio, Western Massachusetts: March 11, 2009
*Fox 5 Vegas, 7:20 am LIVE, April 9, 2009
*Everyday with Marcus & Lisa, Family Net TV Network, April 24, 2009
*Authors Unscripted Radio Show

Myblog Tags

The Successful Single Mom Blog

Tag >> Recipes

Here are two recipes from the upcoming The Successful Single Mom Cooks that my family loves and they keep requesting. They go together and I make them simultaneously. (All of the recipes in the book are 7 ingredients or less, very simple, on the table within 20 minutes, healthy & yummy!) Enjoy!!

Not-so-Sloppy Sloppy Joes

You can serve these warm at home, then let them cool and send them to school!

Ingredients
1 lb. lean ground turkey
1 pkg. McCormick Sloppy Joe Mix
1 6 oz. can tomato paste
1 ¼ cups water

Directions
1.    Brown ground turkey in large skillet on medium heat. Drain fat.
2.    Stir in seasoning mix, tomato paste and water.
3.    Bring contents to a boil, reduce heat and simmer 10 minutes. Stir occasionally.

Number of Servings: 8

10 Minute Baked Beans

So quick and yet so delicious!

Ingredients
1 15 oz. can no-salt-added kidney or pinto beans, drained
3 tbsp brown sugar
2 tbsp onion flakes
¼ cup BBQ sauce

Directions
1.    In a medium saucepan, combine all ingredients.
2.    Bring to boil, cover, reduce heat and cook 5 minutes.
3.    Uncover and cook additional 5 minutes.
4.    Eat!

Number of Servings: 4