Take Some Time for YOU

Posted by: Honoree in SuccessSingle MomsGetting Your Groove BackChallenges and Solutions on Print PDF

With a list of things to do as long as your arm, I know it's tough to take some time for yourself. Perhaps the likelihood of you taking a two-week European vacation is as likely as me going to the moon (very-highly-unlikely). I get it.

Time to relax, recharge and rest is an absolute necessity. It's good for the mind, body and spirit. As usual, single moms are the first to put themselves last, so what can you do? You can take mini, super-mini and ultra-mini vacations. 

The mini-vacation: a two-to-three-day weekend when your kids are at their dads, their grandparents or your best friend's house. When I have a few days to myself, I do all of the things that just aren't possible when my sweet daughter is around: read a book uninterrupted for hours, take a looooong nap, go window-shopping, meet a good friend for lunch or maybe even a spa day (afternoon?) ... this list is endless!

The super-mini vacation is from a few hours to 24 hours long. It's can be the ultimate self-care stay-cation. Buy some bath potions, get a nice bottle of wine, some ice-cream and other favorite foods and put yourself in seclusion. Or put yourself in seclusion with an amazing girlfriend so you can catch up ... or another special friend.

The ultra-mini lasts from 30-seconds to 5 minutes. Try a closed-eye meditation that allows you to release tension from every inch of your body and infuse it with good vibrations. You can find great, free meditations on iTunes or YouTube. Sometimes if that's all you get, that's all you get. Make the most of what you get!

In the end, putting yourself first will make your kids feel amazing! Wouldn't you agree that every kid wants a happy mom? 

Spend some time very soon taking care of you.

Trackback(0)
Comments (3)Add Comment
0
http://www.cheap-mbt-shoes.net
written by mbt shoes, September 02, 2010
mbt
mbt shoes
0
timberland 6 inch
written by timberland classic boat, September 01, 2010
Here was someone immersed in a search for truth and beauty. Words had been cheap timberland boots treasured, words that were beautiful. And I felt as if the words timberland waterproof boots somehow delighted in being discovered, for they were obviously very generous to the as yet anonymous writer of the notes. And now this person was in turn learning the secret of sharing them. Beauty so shines when given away.
0
MBT OUTLET
written by Coach Maggie Bags, August 09, 2010
Architects for the construction mbt shoes online of the rich tomb of a busy year. Day. Big Spender asked architects : "Lacks Anything yet? "architect replied :" Now you only Coach Maggie Bags vacancy. "

Write comment

busy